New Student Discount
Are you a new student? Use code “NEW50” for 50% OFF your first virtual private session OR next month’s virtual period yoga.
$10 OFF THINX Period Panties
Ready to try freebleeding? Click the button below for $10 OFF your first pair of THINX (period), SPEAX (bladder leaks) or BTWN (teen period) undies!
$5 OFF Intimate Rose
Ready to try kegel weights or dilators? Click the button below for $5 OFF your purchase with intimate rose.
Let’s face it…sex education is lacking. We’re left trying our best to piece it together in our 30s while so many are telling us things like painful periods & bladder leaks are “normal.” There’s a big difference between common and normal!! These issues are common but they don’t have to be.
Check out this blog article that shares my pelvic healing journey and all of my favorite pelvic resources I’ve found along the way including: pelvic yoga, acupuncture, physical therapy & more!
Looking to grow your at home practice?
Then it’s time to go shopping! Here are my favorite yoga props to support you in-home yoga practice.
Books have been a huge part of my yoga journey! It’s almost become like a meditative practice for me. Whether it’s reading a physical book cuddled up on the porch with my pup or listening to audibles while I practice. Here are some of my favorite books that have impacted my life, on & off the mat.