Are you a new student? Welcome!
Please use code “NEW50” for one of the following:
Let’s face it…sex education is lacking. We’re left trying our best to piece it together in our 30s while so many are telling us things like painful periods & bladder leaks are “normal.” There’s a big difference between common and normal!! These issues are common but they don’t have to be.
Check out this blog article that shares my pelvic healing journey and all of my favorite pelvic resources I’ve found along the way including: pelvic yoga, acupuncture, pelvic physical therapy & more!
Curious about things like kegel weights & dilators but don’t know where to start? I got you!
Check out this list of descriptions & special discounts for my favorite pelvic products, including:
Looking to grow your at home practice?
Here are some of my favorite yoga props to support you in-home yoga practice:
Click button below for full list!
Books have been a huge part of my yoga & pelvic healing journey!
Here are some of my favorite books that have impacted my life, on & off the mat.