Private Yoga

book your virtual private session

  • choose class date & time
  • fill out registration & payment info
  • you will receive a confirmation with a zoom link
 
If you do not receive the zoom link or your desired time isn’t available, please message me via instagram at @doyogawithlisa 

benefits of private yoga session

  • customized flow based on your specific goals such as anxiety relief or pelvic floor strengthening
  • modifications to support your body & avoid injury
  • quotes & themes picked just for you.  I often like to draw an affirmation or tarot card to start the class. 
  • personalized playlist
  • pose breakdowns