blog & events

Click the posts below to learn more about pelvic yoga & upcoming events.

Baby’s 1st Pool Party

Baby’s 1st Pool Party You’re Invited! You’re invited to Baby’s 1st Pool Party! Bring your baby for a casual pool-side mommy meetup.   Baby not ready for

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Ladies Night: Sunset Yoga & Bar(re)

LADIES’ NIGHT Sunset Yoga & Bar(re) Call your girlfriends.Call the babysitter.It’s time for Ladies’ Night! Join Lisa (@doyogawithlisa) & Nicole (@mamabarreaz) for Ladies’ Night: Sunset

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Arizona Mom Guide

Arizona Mom Guide This online “Arizona Mom Guide” is full of local resources for prenatal & postpartum moms in Arizona. Right now most businesses on

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Postpartum Yoga

Meet Phoenix postpartum moms at classes like Mom Yoga and Baby & Me Yoga. Children under 12 months or pre-walkers welcome!

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Period Yoga

Do you suffer from painful period cramps? Try a private period yoga session to learn how pelvic yoga help prevent & ease period pain.

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