Click the posts below to learn more about pelvic yoga & upcoming events.
Holiday Yoga Deals THIS WEEKEND ONLY $50 OFF ALL HOLIDAY DEALS Use code BF-SINGLE for $50 OFF a single private session or BF-PACKAGE for an extra $50
Join me 11/6 for FREE prenatal yoga in Tempe, AZ!
Virtual Period Yoga What is period yoga? This 60-minute relaxing virtual yoga class includes some of my favorite poses to help relax pelvic floor muscles
No baby, no pelvic care? When did pregnancy become a qualifier for adequate healthcare? On the baby journey, many parents take pregnancy classes. I’ve had
My Favorite Pelvic Products Period & Bladder Leak Panties Thinx period panties are perfect for those with hypertonic pelvic floor muscles or who have trouble
