meet the teacher

hi, i'm lisa!

I’m Lisa van Leeuwen, owner of Do Yoga with Lisa.  I love sharing pelvic yoga for all phases of life – menstruation, pregnancy, birth, postpartum, menopause & beyond! 
 
I combine my Pelvic Yoga, Prenatal Yoga and Postpartum Doula training to help students care for their pelvic floors on & off the mat.  The yoga I share is great for students who experience severe period cramps, pregnancy pains, pelvic discomfort after birth, pain with intimacy, bladder leaks, urinary urgency, constipation and other pelvic issues.

What are you looking for in a yoga teacher?

Just like every student is different, so is every teacher.  Here’s a few things about my teaching style that might help you decide if we’re a good match.

  • Yoga + Pelvic Floor Exercises
  • Specialize in Pelvic Yoga, Period Yoga & Prenatal Yoga, Postpartum Yoga
  • Learn to sync your yoga practice with phases of your cycle
  • Yoga customized for pelvic such as period pain & bladder leaks
  • Online & Studio Options Available

my background

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500-Hour Registered Yoga Teacher

Yoga Alliance RYT-500

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85-Hour Prenatal Yoga Certification

with Prenatal Yoga Center in New York, NY

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Pelvic Yoga Training

with Leslie Howard in San Francisco, CA

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Postpartum Doula Training with

Dublin Doulas in Dublin, Ireland

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200-Hour Yoga Teacher Certification

Southwest Institute of Healing Arts in Tempe, AZ

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300-Hour Yoga Teacher Certification

Tantric Alchemy Institute in Costa Rica

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