I’m so excited to be partnering with FitPHX, Phoenix’s citywide health initiative to improve health & wellness in our area. I will be providing an all levels yoga class via zoom each month. These classes are free to the public thanks to the sponsors at AARP Arizona.
Hop of your couch & join me for Monthly Morning Yoga the 2nd Saturday of each month!
Yoga props can make yoga more accessible & comfortable. Don’t worry if you don’t have the props listed. These are just recommendations & I’ve given some alternatives you can find around the house.
Recommended Yoga Props: