Arizona Mom Resources

Activities for Kids

We’re a play and learning space for parents and young children(0-5). Run by expert pediatric therapists, the center had unique parent education, baby motor labs, tot classes, feeding groups, developmental consults and more! We also have the only play space exclusively 3 & under in the Valley.

STUDENT GIFT – 10% off retail with code “Lisa”

Breastfeeding Support

AZ Breastfed Babies is a team of 8 Internationally Board Certified Lactation Consultants (IBCLCs). They offer both in-home & in-office lactation services Valley wide (including The Motherhood Co where I teach yoga).

Chiropractic

Kokua is an Integrative Holistic Clinic curated for moms and babies. We specialize in chiropractic care for babies and prenatal/postpartum moms. Our office house many different providers who all work together to help you achieve optimal health.

STUDENT GIFT – Mention “Yoga Lisa” for $25 off your first chiropractic visit

SpineFit in Phoenix, Arizona offers relief for a range of issues, including pregnancy aches and pains, sports and auto injuries, chronic pain caused by spinal subluxation, headaches, and disc disorders. Our clientele ranges from newborns to seniors, and we welcome any patient seeking to receive the better quality of life that physical therapy through proper chiropractic care can provide.

STUDENT GIFT – Initial chiropractic exam and 1st Pregnancy adjustment $50. Mention that you were referred from mom yoga.

Doula Services

Our mission at Birth Untamed is to gently guide you through your pregnancy to a place where you feel wildly capable of birthing your baby.

 

Massage

Licensed massage therapist specializing in prenatal bodywork as well therapeutic/clinical bodywork for non-pregnant people. Also offering birth support services to those looking for a doula during their birth!

Pelvic Physical Therapy

Thrive Pelvic Health is a group of specialized therapists that provide pelvic health and pediatric therapy services for women, men and children. We use external biofeedback units, hands on treatment and exercise to help you live life without leaks, recover postpartum or enjoy intercourse.

STUDENT GIFT – Tell them “Yoga Lisa” referred you at the time of service for $20 OFF your initial exam. This can’t be combined with any other discount.

Dr. Kaitlyn is a Pelvic Health Specialist, Certified Strength and Conditioning Specialist, Yoga Teacher, and certified Nutrition Coach. She specializes in pregnancy and postpartum treating a variety of diagnosis including low back pain, hip pain, pelvic girdle pain, and pelvic floor dysfunctions. She especially loves to treat Diastasis Recti, educating about birth preparation, and guiding moms back to running and exercise postpartum.

Heather Gibson is a physical therapist who specializes in women’s health. She is the owner and founder of Gibson Body Wellness Physical therapy.

 

DISCOUNT – Mention “Yoga Lisa” referred you for $25 off your initial evaluation.

The Pelvic Docs are Pelvic health PTs with advanced post-graduate training in the management of a wide array of pelvic floor dysfunctions and pelvic pain conditions as they pertain to both men and women.

Support Groups

Circle of Mothers - Fridays @ 10AM (Phoenix, AZ)

Check out this free support group for moms with pre-crawlers every Friday from 10:00-11:30AM at The Motherhood Co on the corner of 32nd St & Thunderbird Rd. No registration required.

Circle of Mothers - Fridays @ 10AM (West Valley)

Check out this free support group for moms with pre-crawlers every Monday from 11:00AM-12:00PM at Hive Natural Health in Litchfield, AZ. No registration required.