Yoga for Pregnancy

Prenatal Yoga | Tues 4:30PM

This class is temporarily located online via zoom.

Group prenatal yoga designed for pregnancy pain relief & labor prep.  Join this growing community of Phoenix pregnant yogis!

This class fills up fast so be sure to sign up ASAP!

Mom Yoga | Thurs 9:30AM

This class is temporarily located online via zoom.

This group class is open to both prenatal & postpartum yogis, no matter which phase of motherhood you’re in.  This class is will be customized each week based on who shows up.

 

Private Online Session

Prenatal Yoga customized for you & your baby from the convenience of your own home.

Private Studio Session

Private session available at these 2 amazing spaces:

  • The Motherhood Co (Phoenix, AZ)
  • Abundant Space (Scottsdale, AZ)
 
In-home sessions available for existing yoga students.