Yoga for Pregnancy

Prenatal Yoga | Tues 4:30PM

This class is located at the motherhood co (Phoenix, AZ)

Group prenatal yoga designed for pregnancy pain relief & labor prep.  Join this growing community of Phoenix Pregnant Yogis

Mom Yoga | Thurs 9:30AM

This class is located at the motherhood co (Phoenix, AZ)

This group class is open to both prenatal & postpartum yogis, no matter which phase of motherhood you’re in.  This class is will be customized each week based on who shows up.

This yoga flow will not incorporate baby but non-walkers are welcome to join. (0-12 months)


Private Online Session

Prenatal Yoga customized for you & your baby from the convenience of your own home.

Private Studio Session

Private session available at these 2 amazing spaces:

  • The Motherhood Co (Phoenix, AZ)
  • Abundant Space (Scottsdale, AZ)

In-Home Private Yoga

If you’re interested in private yoga sessions in your home, please send me a DM at @doyogawithlisa